Find Stores

Close Close

Enter the City and State or ZIP code.

 

Only show stores with:




Advanced Search

The Kroger Co. Privacy Policy

Close

Health Library

Wellness Articles

Fitness Nutrition At Work Behavior Safety Diseases and Conditions Parenting Prevention Injuries and Emergencies Weight Control Today's Medicine Your Body Dental Back to Intro
Click a category to see a list of wellness articles in that category.
Click 'Back to Intro' to return to the beginning of this section.

Parenting

10 Ways to Keep Your Family Safe
11 Ways to Raise a Healthy Child
2-Year Olds: Terrible or Terrific?
5 Key Mistakes Parents Make With Car Seats
A Checklist to Help You Spot Hearing Loss
A Child's First Dental Visit Fact Sheet
A Chubby Baby Is Not a Sign of Obesity
A Few Tricks for Halloween Treats
A Guide to Jogging Strollers
A Holiday Help Guide for Stepfamilies
A Joint Approach to Treat ADHD
A Kids' Asthma Journal
A Parent’s Guide to Choosing Child Care
A Primer for Preschooler Safety
A Safety Checklist for Parents
ADHD Is More Than Child's Play
Air Bags and Kids
Alcohol Use Among Teens Is Epidemic
All About Child Passenger Safety
All Family Time Is Quality Time
Answers to Questions About Your Child's Mental Health
Appendicitis: Children and Teens
Asthma: First Doctor Visit for Your Child
Avoid Soccer Injuries in Your Kids
Babies and Toddlers Need Iron to Thrive
Babies Need 'Tummy Time'
Baby’s Emotional, Intellectual Development
Balancing Work and Home
Basketball: Make Safety a Point
Beating an Eating Disorder
Bed-Wetting: Help Your Child Stay Dry at Night
Being There: Advice for Expectant Dads
Beware of Diarrhea Dehydration in Infants, Toddlers
Beware of Supplements for Kids
Binge Drinking Dangers for Young People
Blood Pressure Rising Among Children
Breast-Feeding Helps Mothers and Children
Bridge the Gap With Teen Grandkids
Building Bonds with Your Grandchildren
Building Kids' Confidence
Bullies and Victims Need Your Help
Bullies Go High-Tech
Buying a Bike for Your Child
Caring for a Child With Type 1 Diabetes
Caring for Tiny Teeth
Caring for Your Sick Child
Child Health Emergencies
Child Safety for All Ages
Childhood Immunizations: Get the Facts
Children and Cholesterol
Concussions: Caution Is a No-Brainer
Cool Tools to Keep Your Kids From Smoking
Cough Medicine Abuse by Teens
Could Your Child Have a Drug Problem?
Cross-Cultural Adoptions Raise Sensitive Issues
Depressed Kids Need Help
'Do As I Say, Not As I Do!'
Does Your Child Have a Make-Believe Friend?
Does Your Child Have Exercise-Induced Asthma?
Don't Sell a Short Kid Short
Do's and Don'ts for Grandparents
Drawing the Line on Kids' Activities
Earlier Is Better to Catch Hearing Loss
Easing a Child’s Fears and Anxieties About Medical Procedures
Eat Well, for Your Children's Sake
Eating Disorders: More Thin Kids Say, 'I'm Fat'
Eating Together Is Good for Kids
Eczema in Kids: Annoying, but Treatable
Even Happy Campers Get Homesick
Even Kids Face ID Theft
Exercise Your Duty to Keep Kids Fit
Eye Protection Keeps Kids in the Game
Family Meals: More Than Good Nutrition
Female Teen Athletes: At Risk for Injury?
Find Nutrients for Children in Food, Not Pills
Find Safe, Fun Ways to Keep Young Kids Active
Finding the Best Day Care for Your Child
Five Mealtime Survival Tips for Harried Parents
Five Tips for Handling a Bad Report Card
For Kids, Games Can Build Strong Minds
For Obese Teens, Surgery Is the Last Resort
For Parents: Harsh Words Can Leave Scars
For Parents: Tactics to Tame Your Temper
For Seniors: Pass On Your Love of Music
Get Serious About Playtime
Get Your Kids to Log Off
Getting a Start on Solids
Give Eating Right a Green Light
Give Young Athletes Plenty of Fluids
Giving Your Baby the Best Nutrition
Glasses Can Help Even Young Children
Grandparents Can Provide a Critical Need: Attention
Grandparents, Keep Kids Safe in Toyland
Growing Up Short or Heavy Can Be Difficult
Guard Your Baby from Rotavirus
Guidelines for Raising Smoke-Free Kids
Help for a Child with a Cold
Help Girls Stay Active as Teens
Help Teens Triumph Over Depression
Help Your Babysitter Prepare for Anything
Help Your Child Find the Meaning of Sports
Help Your Children Breathe Easier
Help Your Children Chill Out
Help Your Kids Quit Smoking
Help! My 9-Year-Old Wants to Dress Sexy
Helping Children Conquer Fear
Helping Kids to Avoid Cigarettes
Helping Picky Eaters Expand Their Palate
Helping Teens Embrace Self-Care
Helping Your Child Through Adolescence
Helping Your Children Cope With Death
Helping Your Children Manage Anger
Here's What's Hot With Thermometers
Here's Why Exercise Matters to Your Kids
How Is Your Child's Backpack?
How Music Can Help Your Child
How Old for a Cell Phone? You Decide
How Old Is 'Old Enough' for Contacts?
How Parents Influence Kids' Health Behaviors
How Safe Is the School Bus?
How to Babyproof Your House
How to Bathe Your Baby
How to Buy Safe -- and Fun -- Toys
How to Choose a Baby Sitter
How to Cope With a Child's Chronic Condition
How to Find Good Child Care
How to Find Your Child's Gifts
How to Help an Overweight or Obese Child
How to Help Teenagers With Addicted Parents
How to Keep Your Baby or Toddler Safe
How to Let Go of Growing Kids
How to Limit What Your Children Watch on TV
How to Make the Move From Crib to Bed
How to Prevent Childhood Obesity
How to Raise Healthy Eaters
How to Reduce the Risk of SIDS
How to Say No to Preteens
How to Spot Drug Use in Kids
How to Stay Connected with Your Kids
How to Stop a Crying Baby
How to Talk About Drugs With Your Kids
How to Tell if Your Child Needs Braces
How to Use a Pacifier
Hypertension: Children Can Have It, Too
If Your Children Need Treatment
In Child Discipline, Spanking Is No Hit
In Children: Corticosteroids for Asthma
In Language, Two Is Better Than One
Independence Day: Granting Freedom to Kids
Influenza Shots Urged for Young Children
International Adoptions and Medical Needs
Is It Time for Toilet Training?
Is Your Child a Night Owl?
Is Your Child at Risk for Hepatitis B?
Is Your Child Too Sick for Day Care or School?
Is Your Teen Abusing Drugs or Alcohol?
Is Your Teen Depressed?
It's Great to Be a Great-Grandparent
It's in the Bag: Five Great Lunches for Kids
It's Time to Bench Bad Behavior
Keep an Eye on Your Child's Vision
Keep Kids Safe During Yard Work
Keep Kids Safe From Bugs
Keep Kids Safe in the Car
Keep Tabs on Your Child's Development
Keeping Kids Safe at Home
Keeping Little Shoppers Safe
Keeping Your Cool When Parenting Teens
Kids' Headaches: The Diagnosis Is Difficult
Kids' Health Concerns Ease with Age
Kids' Healthy Eating Not Just About Food
Kids in the Kitchen: Let Them in on the Fun
Kids Need Safety Gear for In-line Skating
Kids Need Their Nutrients
Knock Down the Hurdles to Breastfeeding
Know How Your Preemie Will Grow
Lead Poisoning: A 'Must-Know' Guide
Learning More About Autism
Leave No Children on Their Behinds
Let Your Children Raise Their Kids
Letting Kids Grow Up…At Their Own Pace
Make a Scrapbook for Your Grandkids
Make Exercise a Family Affair
Make Healthy Eating a Habit
Make Moving Fun
Make Sure Bunk Beds Meet Safety Rules
Make Variety a Goal in Kids' Sports
Making Plans to Become Pregnant
Making Rules for Children Reinforces Love
Making the Grade on School Tests
Making the Most of Family Moments
Making This School Year Your Child's Best Ever
Many Youngsters Suck Their Thumbs
Medications to Treat ADHD in Children
Meningococcal Meningitis Shot Shields Teens
Metabolic Syndrome Puts Teens at Risk
Monitor the Messages Children See and Hear
Movie Watching: Something to Share
Need a Babysitter? Let's Talk
New Parents...Sore Backs
Night Terrors Usually No Cause for Concern
Nuts: Snack Causes Problems for Some Kids
Obese Parents Influence Children's Weight
Oppositional Defiant Disorder
Over-The-Counter Medicines for Infants and Children
Paging Dr. Mom
Parents: Check Toys for Lead
Parents-to-Be Must Communicate
Peanut Allergies Require Planning, Communication
Peanut Butter Is Still a Healthy Choice for Kids
Persuading Kids to Eat Nutritious Meals
Pertussis Protection
Pet Care Teaches Children Responsibility
Phys Ed: What's Up at Your Child's School?
Picking Snacks for Picky Eaters
Plastic Surgery Is Up Among Youths
Preparing Your Child for Sleep-Away Camp
Prevent Shaken Baby Syndrome
Primer: GHB, the Club Drug
Protect Kids From Lead Poisoning
Protect Your Child from Medical Errors
Protect Your Kids From Internet Crime
Protecting Kids on the Field and Court
Put Back Talk Behind You
Put Off-Road Vehicles Off-Limits for Kids
Put Peer Pressure in Its Place
Reading to Kids Helps Their Development
Reduce Your Children’s Medical Expenses
Report Cards 'Grade' Kids' Weight
Road Rules: Teaching Your Teen to Be a Good Driver
Safe Summer Play
Safety Checklist: How Does Your Family Rate?
Safety Precautions for Kids in Cars
Save Your Child From Injuries
School Lunches: Going Beyond Peanut Butter
Secondhand Smoke's Effect on Kids
Set Limits to Keep Your Teen Driver Safe
Sleep and Your Child
Small Foods a Choking Risk for Young Kids
Solving Battles at Mealtime
Some Infants and Children Need Contact Lenses
Sound Advice for MP3 Users
Spare Your Baby From Diaper Rash
Sports Eye Safety Is No Game
Stop Dating Abuse Before It Starts
Street Hockey: Good Surface, Gear Are Critical
Stuttering Causes Back-To-School Woes
Stuttering Is Normal - to a Point
Survive Your Little One's First Flight
Take a 'Back in the Day' Tour
Take a Hard Line Against Soft Drinks
Taking Baby's Temperature
Talk With Your Kids About These Issues
Teach Kids to Handle Victory and Defeat
Teach the Joy of Gift Giving
Teach Your Children Safety, Awareness
Teaching Kids to Wash Their Hands
Teaching Your Child to Ride a Bike
Techniques for Taming Tantrums
Teens and Prescription Drugs
Teens and Talk: What's a Parent to Do?
Teens and the Self-Esteem Shield
The Dangers of Binge Drinking
The Do's and Don’ts for Children's Meds
The Expectant Grandparent
The Facts About Marijuana
The Moms' Guide to Meal Makeovers
The Road to Table Food
The 'Soft Teeth' Myth
The Supermarket as Classroom
The Symptoms of ADHD
The Trouble With Bullies
To Keep Kids Slim, Stay Flexible in Parenting
Toss Your Baby Walker, Pediatricians Say
Trampoline Troubles
Treasure Playtime with the Grandkids
Treat Kids' Headaches Seriously
Treating Minor Childhood Injuries
Treating Teen Acne
TV and Toddlers
TV vs. Activity: Key Choice for Kids
Twins and Premature Birth
Understanding Teenage Depression
Understanding the Teen Brain
Unwrap the Gift of Toy Safety
Vaccine Offers Hope for Children’s Earaches
Vegetarian Kids
Video Games: More Losers than Winners
Want Healthier Kids? Get Involved in Your Community
Want to Get Pregnant? Follow the 90-Day Guide
Watch for Signs of Youth Violence
Watch that Backpack Load
Ways for Working Parents to Tame Stress
We Can Head Off Teen Tragedies
Weight Room No Longer Off-Limits to Kids
What About Energy Drinks for Kids?
What Do You Know About Birth Defects?
What Every Parent Should Know About Vaccinations
What Is Rotavirus?
What Is Scalp Ringworm?
What Kids Drink Is Important, Too
What Tests Does Your Newborn Baby Need?
What to Do if Your Child Needs Surgery
What to Do When the Family Feels Claustrophobic
What You Can Do For Baby's Teething
What You Can Do to Prevent Child Abuse
What You Need to Know About Vomiting
Wheeled Shoes Pose Risk of Injury
When a Child’s Tonsils Need to Come Out
When a Family Grieves
When a Reward for Kids Becomes a Bribe
When Children Say 'No' to New Foods
When Grandparents Raise Grandkids
When Kids Want to Buy, Buy, Buy
When to Call the Doctor for Childhood Illnesses
When to Keep Your Child Home From School
When You Think Your Child Is Faking an Illness
When Your Child Has Type 1 Diabetes
When Your Child Says, 'I'm Sick'
Whole Grains in the Teen Diet
Why Children Get Carsick -- and What to Do
Why Measles Remains a Threat
Why the Family Meal Is Important
Women with Asthma Can Have Healthy Babies
Working Mom? Aim for Less Stress
Write On! Help Your Child Start a Journal
Your Child’s Separation Anxiety
Your Child's Diabetes Care Team
Your Child's Imaginary Friend…What It Means
All Comments © Copyright 2009The Kroger Co. All Rights Reserved